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Dr Tiina Meder

Founder and CEO of Meder, renowned dermatologist, skin care & cosmetic safety expert, published author of 2 books on skin care and cosmetic ingredients.

Dr Meder Talks Skin Care

DR MEDER'S BLOG

Skin care tips and advice, scientific facts about skin and cosmetics, ingredient research and so much more in Dr Tiina Meder's Blog. Why acne happens? How best to treat rosacea? Is there anything we can do about aging skin? What to do about pigmentation? Everything you wanted to know about caring for your skin at any age, choosing the right skincare regiment and living comfortably in your own skin.

Hyaluronic Acid, Microbiome & Skin Longevity: What Really Works

Hyaluronic Acid, Microbiome & Skin Longevity: What Really Works

Is Hyaluronic Acid just a hydrator—or a true skin longevity tool? Discover how Hyaluronic Acid, your microbiome and smart biohacking can keep skin strong and youthful.

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Skin Care

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rebound dryness

When Skin Feels Drier After Switching Creams: Understanding the Dryness Rebound

If your skin suddenly feels dry and tight after switching to a new face cream, don’t rush to blame your new skincare. What you’re feeling could be a “dryness rebound” — a temporary reaction that happens when you stop using heavy, occlusive moisturizers. Here’s why it occurs, how to recognize occlusive ingredients, and how to help your skin recover naturally.

Skin Biohacking 101: What It Is and Why Your Skin Needs It Now

Skin Biohacking 101: What It Is and Why Your Skin Needs It Now

Even if you’ve never asked yourself “what is biohacking?”, chances are you’ve already heard about it. Fasting or intermittent fasting, blood glucose implants, sleep tracking, even the headline‑grabbing stories about injecting edited DNA – all of this belongs to a new 21st‑century socio‑medical phenomenon called biohacking.

Biohacking Your Skin’s Biological Age: From Epigenetics to the Microbiome — What Skincare Can (and Cannot) Do

Biohacking Your Skin’s Biological Age: From Epigenetics to the Microbiome — What Skincare Can (and Cannot) Do

Biological age is deeply personal, and it is not written in your passport. It lives in your cells, your skin, your microbiome, and in the way your body responds to everyday stress, light, sleep, and skincare. In this article, I want to show you how to look at your skin through the lens of biohacking, active longevity, and microbiome health—and why “quick fixes” often push your biological age in the wrong direction.

Ingredients

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Hyaluronic Acid, Microbiome & Skin Longevity: What Really Works

Hyaluronic Acid, Microbiome & Skin Longevity: What Really Works

Is Hyaluronic Acid just a hydrator—or a true skin longevity tool? Discover how Hyaluronic Acid, your microbiome and smart biohacking can keep skin strong and youthful.

Collagen: The Foundation of Youthful Skin

Collagen: The Foundation of Youthful Skin

Collagen is one of the most important proteins in your skin. It helps keep your skin smooth, firm, and elastic, acting like the skin’s natural scaffolding.

Why Do We Need Retinol Alternative Skincare

Why Do We Need Retinol Alternative Skincare

What alternatives to retinol exist today and why you need them.

Meder Skincare

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Biological exfoliation

Exfoliation in Your Skin Care: Types, Methods, Precautions and the Meder Approach

Exfoliation in skin care — things you need to know. What types of exfoliation are available today and all their pros and cons. The Meder approach: achieving smooth skin and lovely complexion without compromising your skin health.

Why Switch To A Natural Deodorant?

Why Switch To A Natural Deodorant?

We’re sharing more about aluminium free deodorant and why a natural deodorant can be better for your skin.

International Women's Day

International Women's Day

Today we celebrate our Ukrainian professional partners.

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