Basic Sensitive Skin Routine

Sensitive skin is not a medical condition

Sensitive skin is not a medical diagnosis, yet it can deeply affect everyday comfort and confidence. It often shows up as tightness, dryness, itching, irritation, and redness that seem to appear out of nowhere and linger, even when you cannot identify a clear trigger.

Why Sensitive Skin Reacts

Current research links sensitive skin to three main drivers: overactive immune cells, increased expression of specific nerve receptors, and an imbalanced skin microbiome. In modern biohacking terms, sensitive skin reflects a dysregulated cutaneous ecosystem, where immune, neural, and microbial networks are out of balance rather than simply “thin” or “weak” skin. Damage to the skin barrier can amplify this sensitivity, but even skin with an apparently intact barrier may react due to cellular over-responsiveness. Because of this, caring properly for sensitive skin is essential. Beyond comfort, reactive skin is more vulnerable to UV damage, premature aging, and everyday environmental stressors. A thoughtful, evidence-based biohacking approach focuses on restoring balance at multiple levels — soothing the nervous system, calming immune responses, and supporting a healthy microbiome — to maintain both beauty and long-term skin health.

Meder’s Biohacking Approach to Sensitivity

Meder’s Sensitive Skincare Routine is designed as an intelligent, microbiome-friendly biohacking system for reactive skin. Instead of simply masking symptoms, it targets the skin’s nervous system and microbiome through advanced neurocosmetic actives and microbiome support, helping to restore comfort and resilience from within.

With regular use, skin begins to feel calmer, stronger, and less reactive. Visible improvements often appear quickly: irritation is reduced, hydration is restored, and the complexion looks smoother, more even-toned, and naturally radiant. This makes the routine an ideal daily “nervous system reset” and microbiome-balancing ritual for stressed, urban, and hormonally reactive skin.

Key Biohacking and Microbiome Actives

Centella Asiatica extract from Madagascar, rich in soothing, anti-inflammatory compounds that comfort reactive, redness-prone skin.

Prebiotic Bioecolia to nourish beneficial microorganisms while discouraging the growth of inflammation-triggering bacteria, helping to rebalance the microbiome over time.

Alpine water, rich in Magnesium, providing deep hydration, fortifying the skin barrier, and acting as a natural prebiotic to help support a balanced skin microbiome and lasting comfort.

Organic Macadamia oil and ceramides to restore essential lipids, reinforce the barrier, and reduce transepidermal water loss.

Prebiotic Aquaxyl and Hyaluronic acid to boost moisture retention, optimize hydration pathways, and leave sensitive skin feeling plump, supple, and comfortable.

Vitamin B5 (Panthenol) for its well-known healing, regenerating, and barrier-supporting properties, ideal for sensitized or compromised skin.

Who This Routine Is For

The Meder Sensitive Skincare Routine fits seamlessly into a modern, busy lifestyle and supports many different sensitive skin stories:

  • People living with high, chronic skin sensitivity.
  • Anyone with a family history of naturally redness-prone, reactive skin.
  • City dwellers and outdoor lovers exposed to sun, wind, temperature shifts, or air pollution.
  • Those who notice their skin becoming more sensitive during stressful life periods.
  • Pregnant women and women in menopause experiencing hot flushes and sudden facial redness.
Try the 3-step Meder Sensitive Skincare Routine — intelligent, microbiome-focused biohacking skincare that brings your skin back to calm, balance, and long-lasting comfort.

Supports healthy skin microbiome

Helps rebalance sensitive, reactive skin by nurturing beneficial bacteria and strengthening the barrier for better long-term tolerance and comfort.

Calms redness and irritation

Targets immune and nerve over-reactivity with soothing actives to reduce flushing, tightness, itching, and stinging sensations.

Strengthens and repairs the skin barrier

Replenishes lipids and ceramides while boosting hydration to make skin more resilient to triggers like stress, pollution, and climate changes.

Deeply hydrates and comforts

Locks in moisture with hyaluronic acid and prebiotic humectants, leaving sensitive skin feeling soft, supple, and soothed all day.

Biohacking approach to sensitive skin

Works on multiple levels — immune, neural, and microbiome — to restore balance, resilience, and radiance instead of simply masking symptoms.

Your 3-Step Routine to Calm, Healthy Skin

Daily cost only $6.90

Try 3-Step Meder Sensitive Skin Routine — intelligent skincare that combines science and nature to restore calm, balance, and lasting comfort.

Step 1: Gentle Net-Apax prebiotic cleansing mask—refresh, without stripping or burning.

Step 2: Soin-Apax serum rich in Centella Asiatica—calm and comfort skin, reducing all types of inflammation.

Step 3: Salva-Derm moisturizer — Macadamia oil and ceramides alongside prebiotics and algae extract to soothe, hydrate, and restore skin comfort in first days of use.

How to Use

Start with Net-Apax Cleansing Mask. Apply evenly over the face, massage gently, and leave it on for a couple of minutes while you brush your teeth. Rinse off with lukewarm water.

Pat your skin dry with a paper towel, then apply one pump of Soin-Apax Sensitive Skin Serum to your face. Massage lightly until fully absorbed.

Finish your routine with half a pump of Salva-Derm Moisturiser.

Before going outdoors, always apply a sunscreen if your skin will be exposed to sunlight. For best results we recommend using this routine twice a day.

Lifestyle matters too

Manage stress every day.

Include regular physical activity, mindfulness practices, meditation, walks in nature, or simply listening to music, all shown to help reduce stress and support skin balance.

Protect your sleep rhythm.

Follow a consistent sleep schedule, going to bed and waking up at the same time when possible. Respect your natural rhythm (early bird or night owl) and create a calm, sleep-friendly bedroom environment.

Hydrate in a skin-friendly way.

Drink enough water throughout the day and add calming herbal infusions like mint or verbena, as well as green tea, while reducing caffeinated drinks to support overall skin comfort and resilience.

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